Yoga Classes in Lancaster & Carnforth
All classes suspended during lockdown - be back soon
Beginners always welcome
Tuesday evenings Hatha yoga
Tuesday's, Hatha Yoga St Paul's Parish Hall, Scotforth Rd, Lancaster
(Upper room access via ramp to the left of the building)
Every body welcome, whatever your age, size, shape etc. come along and find your 'me' time
A balanced class that can be quite challenging. flowing sequences, mindful meditations plus lots more, check out my blog page for what my aims are for current classes
Wednesday evenings in Carnforth @ Versatile
5.30pm-6.45pm Total beginners
7.00pm-8.15pm - Beginners/improvers
Paid in advance class
Please text me for availability 07734006911 after 4.30pm
Versatile Physio Unit, Lyne Riggs Estate, Carnforth, Lancs
In the first instance, please contact me directly to enquire about places.
For all classes please wear comfortable clothing. Bring a mat and blanket if you have them (small amount available on the day) Avoid eating two hours before a class or take a light meal.